Fitness · Food

REVIEWED – Detox teas, are they worth it?

I’ll always approach a product with skepticism and caution if it promises weight loss. I’ve never been one for the likes of Slimfast or The Cambridge Diet when it comes to losing weight. I don’t think there is a miracle cure, powder or liquid – it’s simply about moving more and cutting down on the naughty… Continue reading REVIEWED – Detox teas, are they worth it?

Food

Is birch water the new coconut water?

I think that may have been the most ridiculous ‘first world’ sentence I’ve ever written. Now I’m not one that’s really in to fads, I’m curious for sure, but anything that’s diet related or the new ‘must-have’ will make me run a million miles in the other direction. I only really heard about birch water… Continue reading Is birch water the new coconut water?

Food

Salmon and broccoli superfood miso soup

I have about a 50% success rate when it comes to cooking. Luckily this recipe falls in to the tasty half. This is probably one to shop for after payday due to salmon and purple sprouting broccoli being on the pricier side of a grocery shop. I used brown rice noodles from hiSbe; a wonderful independent shop… Continue reading Salmon and broccoli superfood miso soup

Fitness · Travel

Fitness retreat? You need 24 hours in The Alps

Follow my blog with Bloglovin Caution – extreme work envy may follow. As some of you may know. I recently secured the job of a lifetime for a company I’ve hounded wanted to work for for several years now. It was the option of either a job offer or a restraining order so lucky for… Continue reading Fitness retreat? You need 24 hours in The Alps

Fitness · Yoga

Bikram Yoga – Pavilion Gardens

Follow my blog with Bloglovin All this hot weather has really made me crave outdoor exercise so I’ve definitely been neglecting the gym of late. However I feel like I’ve bypassed the comfortable ‘in-between’ weather and headed straight in to ‘it feels as if my body is on fire’ weather so outside runs pre 7pm… Continue reading Bikram Yoga – Pavilion Gardens